| Management number | 231875869 | Release Date | 2026/06/18 | List Price | US$4.48 | Model Number | 231875869 | ||
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Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn:The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.This is the only self-defense training manual you need, because these are the best street fighting moves around.Get it now.Discover Real Street Fighting TacticsThe best target areas for self-defense and which strikes to use.How to achieve street fighting knockouts.Ground fighting techniques for self-defense.Easy to apply strategies for attack and defense.The correct way to use choke holds and how to escape them.The best self-defense objects from everyday items.Weapon vs weapon street fighting training.How to adapt what you learn to any situation.Adapted From Proven Street Fighting StylesThis no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):Jeet Kune Do (Bruce Lee's martial art)Vortex Control Self-Defense (eclectic self-defense)Kali/Escrima Arnis (Filipino weapon-based martial arts)Wing Chun (efficient Chinese martial art)Krav Maga (Israel military)Systema (Russian military)Mixed Martial Arts (strikes and ground fighting)…and more.Limited Time Only...Get your copy of The Self-Defense Handbook today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content… and more!Teach yourself self-defense that works, because this is one of the best street fighting books around.Get it now. Read more
| ISBN10 | 1925979474 |
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| ISBN13 | 978-1925979473 |
| Language | English |
| Publisher | SF Nonfiction Books |
| Dimensions | 6 x 0.29 x 9 inches |
| Item Weight | 2.31 pounds |
| Print length | 120 pages |
| Part of series | Self-Defense |
| Publication date | May 11, 2020 |
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